Yoga Directory

186 listings found

MAPA
Peak Yogo
Specialising in Yoga, Peak Yogo is located in Sunnybank, QLD..
Travels to you, Sunnybank
QLD 4109
Phone Number
Peak Yogo

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MAPB
Peak Yogo
Peak Yogo specialises in Yoga and is located in Indooroopilly, QLD..
Travels to you, Indooroopilly
QLD 4068
Phone Number
Peak Yogo

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MAPC
Flametree Yoga Studio
At Flametree Yoga Studio we teach Iyengar yoga, a style of yoga ideally suited to help people deal with back issues.We use a wide range of props that really help one to gain strength and flexibility and allow you to change the way you view your pain.
19 Bishop Street, Stuart Park
NT 820
Phone Number
Flametree Yoga Studio

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MAPD
Pilgrim Sage Yoga and Tai Chi
I teach Classes in Yoga, Meditation, Tai Chi/Qi Gong (energy work) Services available on site, personal tuition, Corporate Yoga, Meditation, Tai Chi/Qi Gong. Massage Swedish & energy
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18 Pilgrim Dr, Hillside
VIC 3037
Phone Number
Pilgrim Sage Yoga and Tai Chi

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MAPE
Marian natural therapy centre
Marian natural therapy centre is based in Marian, QLD. and specialises in Therapeutic Massage and Yoga.
Po Box 358, Marian
QLD 4753
Phone Number
Marian natural therapy centre

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MAPF
Peak Yogo
Specialising in Yoga, Peak Yogo is located in Graceville, QLD..
Travels to you, Graceville
QLD 4075
Phone Number
Peak Yogo

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MAPG
Yoga Jivana
Specialising in Yoga, Yoga Jivana is located in Northcote, VIC..
2b Elm St, Northcote
VIC 3070
Phone Number
Yoga Jivana

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MAPH
Robina Physio, Pilates & Rehab
Robina Physio, Pilates & Rehab is based in Robina, QLD. and specialises in Physiotherapists and Yoga.
Suite 6 140 Robina Town Centre Dr, Robina
QLD 4226
Phone Number
Robina Physio, Pilates & Rehab

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MAPI
Body Flow Yoga
Body Flow Yoga is based in Port Melbourne, VIC. and specialises in Health & Fitness Centres, Yoga and Relaxation Therapy.
Level 1, 147 Liardet St, Port Melbourne
VIC 3207
Phone Number
Body Flow Yoga

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MAPJ
Fitline
Fitline offer Specialised Personal Training and Diet Programs in a private melbourne city personal training studio
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Level M2 525 Collins St, Melbourne
VIC 3000
Phone Number
Fitline

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MAPK
Cheryl Jenkins t/as Yoga and Wholistic Healing
Cheryl Jenkins t/as Yoga and Wholistic Healing is based in Mooroolbark, VIC. and specialises in Yoga.
14 Pine Rd, Mooroolbark
VIC 3138
Phone Number
Cheryl Jenkins t/as Yoga and Wholistic Healing

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MAPL
Peak Yogo
Peak Yogo is based in Holland park, QLD. and specialises in Yoga.
Travels to you, Holland park
QLD 4121
Phone Number
Peak Yogo

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Greenwood Yoga Academy
2a/32 Prindiville Dr, Wangara, WA 6065
Phone Number
Greenwood Yoga Academy

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Action School Of Yoga
Floor 1 275 Smith St, Fitzroy, VIC 3065
Phone Number
Action School Of Yoga

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The Ashram Inc.
24 Hutchinson Rd, Yarra Glen, VIC 3775
Phone Number
The Ashram Inc.

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YOGA SYNERGY PTY LIMITED
115 BRONTE RD, BONDI JUNCTION, NSW 2022
Phone Number
YOGA SYNERGY PTY LIMITED

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Alison Clarke
12 Ronald Cres, Boronia, VIC 3155
Phone Number
Alison Clarke

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Yoga & Mascular-Skeletor Therapy
514 Nooramba Rd, Dee Why, NSW 2099
Phone Number
Yoga & Mascular-Skeletor Therapy

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The Studio, Physiotherapy & Clinical Pilates
Shop 18 Subiaco Square Shopping Centre 29 Station St, Subiaco, WA 6008
Phone Number
The Studio, Physiotherapy & Clinical Pilates

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Ananda Marga Meditation And Yoga Centre
199 Clauscen St, Fitzroy North, VIC 3068
Phone Number
Ananda Marga Meditation And Yoga Centre

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Yoga

Yoga has been around for more than 5000 years, and it has become a highly popular form of physical exercise practiced by many people around the world. Yoga combines meditation, breathing exercises and proper physical postures to provide body fitness and good overall health in people.

Many people practice yoga because of the many benefits that it offers. For one, yoga provides individuals increased flexibility. The positions used in this type of exercise impact on the body’s joints and that makes them flexible. In addition, it lubricates the joints, making the joints, tendons and ligaments accustomed to movement.

Yoga is also a great way to tone the muscles. The exercises and positions taught in yoga repeatedly stimulate the muscles, causing excess flab and flaccidity to be shed out. Yoga may also provide detoxification. Because it stretches the muscles and joints and has a massaging effect on the various organs of the body, yoga stimulates blood flow into the different parts of the body. In this process, toxins are flushed out and the various organs of the body are being nourished.

The detoxification properties of yoga help to prevent immature skin ageing and can provide individuals remarkable energy and zest for life.

Looking for yoga classes? This directory is for you. Browse BackExercises.com.au and take the information you need about yoga. Contact any of the establishments listed in this directory for enquiries about yoga.