Yoga Directory
873 listings found
MAPA
Body Flow Yoga is based in Port Melbourne, VIC. and specialises in Health & Fitness Centres, Yoga and Relaxation Therapy.
Level 1, 147 Liardet St, Port Melbourne
VIC 3207
Phone Number*Please tell Body Flow Yoga that you found them on backexercises.com.au.
MAPB
Fitline offer Specialised Personal Training and Diet Programs in a private melbourne city personal training studio
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Level M2 525 Collins St, Melbourne
VIC 3000
Phone Number*Please tell Fitline that you found them on backexercises.com.au.
MAPC
Cheryl Jenkins t/as Yoga and Wholistic Healing is based in Mooroolbark, VIC. and specialises in Yoga.
14 Pine Rd, Mooroolbark
VIC 3138
Phone Number*Please tell Cheryl Jenkins t/as Yoga and Wholistic Healing that you found them on backexercises.com.au.
MAPD
Peak Yogo is based in Holland park, QLD. and specialises in Yoga.
Travels to you, Holland park
QLD 4121
Phone Number*Please tell Peak Yogo that you found them on backexercises.com.au.
MAPE
Specialising in Yoga, Peak Yogo is located in Sunnybank, QLD..
Travels to you, Sunnybank
QLD 4109
Phone Number*Please tell Peak Yogo that you found them on backexercises.com.au.
MAPF
Peak Yogo specialises in Yoga and is located in Indooroopilly, QLD..
Travels to you, Indooroopilly
QLD 4068
Phone Number*Please tell Peak Yogo that you found them on backexercises.com.au.
MAPG
At Flametree Yoga Studio we teach Iyengar yoga, a style of yoga ideally
suited to help people deal with back issues.We use a wide range of props that really help one to gain strength and flexibility and allow you to change the way you view your pain.
19 Bishop Street, Stuart Park
NT 820
Phone Number*Please tell Flametree Yoga Studio that you found them on backexercises.com.au.
MAPH
I teach Classes in Yoga, Meditation, Tai Chi/Qi Gong (energy work)
Services available on site, personal tuition, Corporate Yoga, Meditation,
Tai Chi/Qi Gong.
Massage Swedish & energy
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18 Pilgrim Dr, Hillside
VIC 3037
Phone Number*Please tell Pilgrim Sage Yoga and Tai Chi that you found them on backexercises.com.au.
MAPI
Specialising in Yoga, Peak Yogo is located in Graceville, QLD..
Travels to you, Graceville
QLD 4075
Phone Number*Please tell Peak Yogo that you found them on backexercises.com.au.
MAPJ
Specialising in Yoga, Yoga Jivana is located in Northcote, VIC..
2b Elm St, Northcote
VIC 3070
Phone Number*Please tell Yoga Jivana that you found them on backexercises.com.au.
MAPK
Robina Physio, Pilates & Rehab is based in Robina, QLD. and specialises in Physiotherapists and Yoga.
Suite 6 140 Robina Town Centre Dr, Robina
QLD 4226
Phone Number*Please tell Robina Physio, Pilates & Rehab that you found them on backexercises.com.au.
House & Harmony Colleges
Suite 3 16-36 Nile St, Woolloongabba, QLD 4102
Phone Number*Please tell House & Harmony Colleges that you found them on backexercises.com.au.
Health Move
2 Stewart Rd, Hurstbridge, VIC 3099
Phone Number*Please tell Health Move that you found them on backexercises.com.au.
Wyld B J
210 Main Rd, Blackwood, SA 5051
Phone Number*Please tell Wyld B J that you found them on backexercises.com.au.
Southern Yoga & Health Centre
1st Floor 24 Station St, Moorabbin, VIC 3189
Phone Number*Please tell Southern Yoga & Health Centre that you found them on backexercises.com.au.
A Malvern Health & Fitness
1291 Malvern Rd, Malvern, VIC 3144
Phone Number*Please tell A Malvern Health & Fitness that you found them on backexercises.com.au.
Light Heart Yoga
50 Hockings St, Clayfield, QLD 4011
Phone Number*Please tell Light Heart Yoga that you found them on backexercises.com.au.
Aspire Fitness
claremont oval davies rd , Claremont, WA 6010
Phone Number*Please tell Aspire Fitness that you found them on backexercises.com.au.
Bodyhealth Fitness Centre
Lot 1 Boundary Rd, Oatley, NSW 2223
Phone Number*Please tell Bodyhealth Fitness Centre that you found them on backexercises.com.au.
Yoga Room And Life Centre
Suite 6 15-17 Stanley St, St Ives, NSW 2075
Phone Number*Please tell Yoga Room And Life Centre that you found them on backexercises.com.au.
Yoga
Yoga has been around for more than 5000 years, and it has become a highly popular form of physical exercise practiced by many people around the world. Yoga combines meditation, breathing exercises and proper physical postures to provide body fitness and good overall health in people.
Many people practice yoga because of the many benefits that it offers. For one, yoga provides individuals increased flexibility. The positions used in this type of exercise impact on the body’s joints and that makes them flexible. In addition, it lubricates the joints, making the joints, tendons and ligaments accustomed to movement.
Yoga is also a great way to tone the muscles. The exercises and positions taught in yoga repeatedly stimulate the muscles, causing excess flab and flaccidity to be shed out. Yoga may also provide detoxification. Because it stretches the muscles and joints and has a massaging effect on the various organs of the body, yoga stimulates blood flow into the different parts of the body. In this process, toxins are flushed out and the various organs of the body are being nourished.
The detoxification properties of yoga help to prevent immature skin ageing and can provide individuals remarkable energy and zest for life.
Looking for yoga classes? This directory is for you. Browse BackExercises.com.au and take the information you need about yoga. Contact any of the establishments listed in this directory for enquiries about yoga.
