Yoga Directory

255 listings found

MAPA
The Meditation Institute advances education, healing and treatments in mind-body wellness, yoga, meditation and ayurveda practices, performing arts and the expansion and wellbeing of ...
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47 High Street, Southport
QLD 4215
Phone Number
Meditation Institute

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1
MAPB
Marnis Natural Medicine Clinic is based in Adelaide, SA and specialises in Yoga.
149 Currie St, Adelaide
SA 5000
Phone Number
Marnis Natural Medicine Clinic

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MAPC
Qi offers a wide range of yoga, pilates and meditation classes in many styles, alongside many of Sydneys most professional natural health professionals in all ...
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53 The Corso, Manly
NSW 2095
Phone Number
Qi Natural Therapies & Yoga

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5
MAPD
Health and Harmony Colleges, established since 1994, have one of the largest ranges of distance education courses in Australia and work closely with their industry ...
Unit 3 16-36 Nile St, Woolloongabba
QLD 4102
Phone Number
Health and Harmony Colleges

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MAPE
Satori women's health club is a fun and friendly gym for women
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80a Unley Rd, Unley
SA 5061
Phone Number
Satori Women's Health Club

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1
MAPF
Power Living Australia specialises in Aerobics Training, Yoga and Personal Trainers and is located in Neutral Bay, NSW.
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Level 1/135 Military Rd, Neutral Bay
NSW 2089
Phone Number
Power Living Australia

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4
MAPG
At Flametree Yoga Studio we teach Iyengar yoga, a style of yoga ideally suited to help people deal with back issues.We use a wide range ...
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19 Bishop Street, Stuart Park
NT 820
Phone Number
Flametree Yoga Studio

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8
MAPH
Fitline offer Specialised Personal Training and Diet Programs in a private melbourne city personal training studio
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Level M2 525 Collins St, Melbourne CBD
VIC 3000
Phone Number
Fitline

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1
MAPI
Our specialized fields are Bowtech the Original Bowen Technique, Remedial Massage, Thai Massage and Aromatherapy Massage
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Po Box 358, Marian
QLD 4753
Phone Number
Marian natural therapy centre

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3
 
Bellingen Beauty Therapy
7e Church St, Bellingen, NSW 2454
Phone Number
Bellingen Beauty Therapy

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Lillies Health and Beauty Spa
126-132 Gilbert St, Latrobe, TAS 7307
Phone Number
Lillies Health and Beauty Spa

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Pakenham Yoga
49 Rear Main St , Pakenham, VIC 3810
Phone Number
Pakenham Yoga

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The Yoga Temple
Cnr Quirk Road & Paton Pl Manly Vale, Balgowlah, NSW 2093
Phone Number
The Yoga Temple

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Australian Association Of Yoga In Daily Life
102 Booth St, Annadale, NSW 2038
Phone Number
Australian Association Of Yoga In Daily Life

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Charlotte Van Der Sterre
7 caplick outlook, Ormeau, QLD 4208
Phone Number
Charlotte Van Der Sterre

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Macarthur Natural Health Clinic.
Suite 2/ 9 Patrick St, Campbelltown, NSW 2560
Phone Number
Macarthur Natural Health Clinic.

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Fit as a Fiddle
4 Elizabeth St, Murwillumbah, NSW 2484
Phone Number
Fit as a Fiddle

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Kooyong Physiotherapy Centre
461 Glenferrie Rd, Kooyong, VIC 3144
Phone Number
Kooyong Physiotherapy Centre

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The Fix Program
Level 5 185 Elizabeth St, Sydney, NSW 2000
Phone Number
The Fix Program

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Symphisis Yoga
15/1140 Nepean Hwy, Mornington, VIC 3931
Phone Number
Symphisis Yoga

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Yoga

Yoga has been around for more than 5000 years, and it has become a highly popular form of physical exercise practiced by many people around the world. Yoga combines meditation, breathing exercises and proper physical postures to provide body fitness and good overall health in people.

Many people practice yoga because of the many benefits that it offers. For one, yoga provides individuals increased flexibility. The positions used in this type of exercise impact on the body’s joints and that makes them flexible. In addition, it lubricates the joints, making the joints, tendons and ligaments accustomed to movement.

Yoga is also a great way to tone the muscles. The exercises and positions taught in yoga repeatedly stimulate the muscles, causing excess flab and flaccidity to be shed out. Yoga may also provide detoxification. Because it stretches the muscles and joints and has a massaging effect on the various organs of the body, yoga stimulates blood flow into the different parts of the body. In this process, toxins are flushed out and the various organs of the body are being nourished.

The detoxification properties of yoga help to prevent immature skin ageing and can provide individuals remarkable energy and zest for life.

Looking for yoga classes? This directory is for you. Browse BackExercises.com.au and take the information you need about yoga. Contact any of the establishments listed in this directory for enquiries about yoga.